Dusting the trainers off

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It’s January so everywhere I look it’s ‘New Year, New You’ – I wouldn’t exactly say new but I have dug the trainers back out to beat the January blues…

I’ve been back at Studio One Tunbridge Wells for an exhausting, yet strangely energising Barre Pilates class and of course the traditional pilates this week.

Bring on 2016! I might even go for a run… maybe, possibly… I’ll keep you posted…

STUDIO ONE | Where mind and body meet

Update: I went for a run! With my very muddy dog in the rain… still asking myself why!

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